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Top 8 health and fitness apps to help create a healthy lifestyle

By Liu Zheng (chinadaily.com.cn) Updated: 2016-01-18 07:12

Lose It

The app makes it easy to choose how you want to lose weight. It gives you all the tools you need to track food and exercise, plan meals and stay motivated to make smarter choices and achieve your goals.

Top 8 health and fitness apps to help create a healthy lifestyle

Screenshots show the user interfaces of Lose It on the Apple Watch. [Photo/chinadaily.com.cn]

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