Get your skates on! 快點(diǎn)！
This is a pair of women’s ice skates. The blades are about 4mm thick. Photo: BBC
今日小常識(shí)
Ice skating is great for fitness. According to experts, skating helps improve balance and coordination. The bent knee position means that the thighs are working continuously. And the skater can burn up to 600 calories per hour on the ice.
滑冰是一項(xiàng)了不起的健身運(yùn)動(dòng)。專(zhuān)家認(rèn)為，滑冰能幫助改進(jìn)一個(gè)人的平衡和身體的協(xié)調(diào)能力?；鶗r(shí)的屈膝姿勢(shì)意味著大腿在不停地運(yùn)動(dòng)?；咴诹锉鶗r(shí)每小時(shí)可消耗高達(dá)600卡路里的熱量。
今日短語(yǔ)
短語(yǔ) get your skates on 的意思是讓某人趕快、快點(diǎn)。
例句
You'd better get your skates on, or we are going to miss the bus!
Get your skates on! We've got a lot of work to do today.
請(qǐng)注意
短語(yǔ) skate over 的意思是躲避談?wù)撃吃?huà)題。
Our manager told us to work longer hours to keep the company in business, but he skated over the issue of extra payment.
